Tag: pregnancy

Outfit choices while exercising during Pregnancy

By Rachel Watson: If you are having a healthy pregnancy, then with your doctor’s ok, there is no reason why you cannot continue to workout right up to childbirth.  Pregnancy is a natural state to be in, not an illness.  Your body will be going through some extraordinary changes through each trimester, including a changing body shape.  […]

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Foods and Natural Remedies That Help Relieve Morning Sickness

Morning sickness is a common condition of pregnancy – in fact, about three quarters of pregnant women suffer from nausea or vomiting during their first trimester – but that doesn’t mean it’s any less unpleasant when it strikes you. Foods That Help Morning Sickness There’s a reason why you are feeling so sick but these morning sickness […]

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