fbpx

TOP 10 BEST AND WORST NIGERIAN FOODS TO EAT DURING PREGNANCY

Every Mums Maternity Apparel provides products that make the journey to motherhood easier and more comfortable.

Pregnancy is a very exciting and somewhat delicate period in a woman’s life.

This is a quick checklist of foods you should be eating while you are pregnant and foods to limit or avoid totally for the health and well being of you and your growing baby.

This checklist is important because:

  • Eating certain foods will not only help you, but aid in the proper development of your growing foetus
  • Some foods could put a pregnant woman at risk of miscarriages, still births, food poisoning
  • You will know what foods are beneficial during pregnancy
  • You will know what foods to limit or totally avoid